A quick, non-invasive, and inexpensive test for the early detection of Alzheimer’s disease is developed using only a ruler and some peanut butter.

Less than 3% of Americans meet the daily recommended fiber intake despite research suggesting high-fiber foods such as whole grains can affect the progression of coronary heart disease.

Aerobic exercise interventions found comparable to antidepressant medication in the treatment of patients with major depressive disorder.

What are the four problematic nutritional aspects of even plant-based Mediterranean diets?

Does just reducing one’s intake of meat, dairy, and eggs significantly reduce mortality?

Of all the components of a healthy Mediterranean Diet, which are associated with a longer lifespan?

A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet data?

A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet data?

What was it about the diet on the Greek isle of Crete in the 1950s that made it so healthy?

Fermentation of fiber in the gut may help explain the dramatic differences in colorectal cancer incidence around the world.