Navigating Nourishment Podcast
Magic of Melotonin–Revisited
August 27, 2021
In this revisit of our Magic Melatonin podcast, we discuss what Melatonin is, how it works in our bodies, the benefits of it (including its beneficial effect on cancer), foods that help our bodies produce melatonin, and the question about supplementing.
T
New Jersey, Red Bank
Integrative health coaches helping people look, feel and perform their best. Our clients lose weight, gain energy, have a positive mindset, move their bodies regularly, have clarity and have their goals met.
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