Navigating Nourishment Podcast
Eating With the Seasons: Summer
June 23, 2016
Eating with the seasons is important to be in synch with our bodies needs for what it is exposed to.
To have ultimate health, try your best to follow seasonal patterns with what grows and is harvested.
New Jersey, Red Bank
Integrative health coaches helping people look, feel and perform their best. Our clients lose weight, gain energy, have a positive mindset, move their bodies regularly, have clarity and have their goals met.
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