Navigating Nourishment Podcast
Embracing Aging: Wisdom, Movement, and Community at 90 with Patrick Edward Ryan
April 05, 2024
In this week's episode, we embark on a journey of timeless wisdom with the incredible Patrick Edward Ryan, a nonagenarian whose dedication to health and fitness offers a breath of fresh air in an age-obsessed society. At 90, Patrick's gym routine is not j
New Jersey, Red Bank
Integrative health coaches helping people look, feel and perform their best. Our clients lose weight, gain energy, have a positive mindset, move their bodies regularly, have clarity and have their goals met.
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