It’s a word you’ve heard, for sure, but maybe you think, “Not me.  Not yet,” or “What is that anyway?”  If your in your 40’s, you are probably in the midst of perimenopause, so why not explore and celebrate it?  May seem odd to say, so why not start your exploration right here . . . Listen.
https://nourishtoflourish14.files.wordpress.com/2016/02/perimenopause.mp3