Hey Guys! Welcome back to the podcast… Today I give a life update and offer some advice and some of my practices for when life gets hard. 2020 has been a disaster for many of us and we are all dealing

We are witnessing unprecedented upheaval across the world right now. Protests and riots, sparked by the barbaric murder of George Floyd, have created an urgent and necessary dialogue around race, oppr

In this episode, I detail all the tips, tricks and products I use to get the best sleep of my life. We all know how important sleep is, but very few people actually prioritize the habits and routines

In this episode, I share the vision for the slight re-branding of the podcast, as well as the importance of habits and how to get back on track when you fail.

Quick Thoughts on the Nomad/Expat/Travel Life, Creativity, Productivity and Living a Better Life. In this episode, I expand on a blog post regarding Creativity and the 5 roadblocks that I battle with.