I catch up with another ambassador for FNX. We get to talk about life in Salt Lake, living life on both sides of the border, and what fitness does to you mentally when you keep going for such a long time. --- This episode is sponsored by · Anchor: The

They say, "youth is wasted on the young". I believe this is false. You are born with all the tools you'll ever need for happiness and success. The aspects of our child brains can be tapped into to create an amazing personal reality. --- This episode is

Belief in yourself will open up doors that you never thought existed. Action will allow you to step through those doors and to see things you've never seen. On this episode I catch up with Zaanish Pirani, who was instrumental in building the brand Commonw

From time to time these episodes are about the benefits that I've gained from my injury. The time I've spent through introspection and just the relentless pursuit of God. Peace of mind is a big one. --- This episode is sponsored by · Anchor: The easie

An impactful conversation with my Uber driver at the New Orleans airport led to this conversation on my podcast. My guest is a lawyer, a public speaker, and a self-proclaimed heehaw man. On occasion, life gives you opportunities to enhance your bubble and

As new opportunities present themselves to me I am often confronted with a bit of concern and even fear. Knowing that the life that I really want is on the other side of that fear causes me to keep going and to find solutions. Having God on my side, and k

When you think about always when it pertains to your life you have to be very careful. Having an always mindset will keep you in a box. People often say things like it's always been this way or that's the way it's always been done. My family has always st

From time to time I give my son lessons in Manhood. While most of what it is to be a great man is understood through observation, I wanted to really hit home a few staples that will never change. --- This episode is sponsored by · Anchor: The easiest

In this episode, we're talking about bridges. The ones you do with your body and the ones you build with the bodies and personalities of other people. Bridging has opened up my world and helped me to heal my body. Bridging has also opened up my mind and m

I had the opportunity to talk about fitness and growth with another FNX ambassador, Helen. After a year of covid-19, she hasn't lost her dedication to herself and the firehouses she spends so much time in. It turns out, cliches are true, and "when you put