Mike finally crossed  off of his OCR bucket list!  As excited as he was to finally run the event, he was also nervous about his lack of training.  Katelyn assured him that since it is a local race it will have simple obstacles ... but...

had posted about how he was attempting his third 100 miler race after the first two had resulted in DNF, we reached out and told him that he had a spot on the show if he finished this one!  The race was , one of 's ultra events!  is an event...

We had on the show to talk about her background in the sport, the OCR team , and being a race director of ! We are all about supporting smaller races for the unique variety that they add to the sport, be sure to and others like it in your...

is one of 's many great events that they put on every year!  Other notable ones are their , , , and the new !  Many exciting races but is the more straightforward OCR one. won the event so we discuss how he got mixed up in the group, he...

is one of the most influential Canadian OCR athletes and easily one of our favorites!  Between race podiums he volunteers, trains people at his gym (), and helps his community in other ways. We had him on to talk about how his gym is surviving...

We haven't had on the podcast in a while so Mike had some interesting questions prepared for him!  We discuss his recent week of unplugging from social media and from his phone in general, how he continues to learn more about the importance of...

The universe was against us having our planned special guest on for this episode not once, not twice, but three times! We put together this episode together somewhat last minute thanks to Angela's availability! You're a true fan if you even listen to...

 is remembered for both good and bad by those who ran it when it was around!  With the next incarnation of the event planning to resurface and the initial comeback weekend being this weekend, Mike figured that he would have his good friend...

Mike spent 13 hours in Cumberland, RI covering !  Interviewing, running, interviewing more, volunteering, and interviewing even more! You'll hear from a bunch of athletes including all 6 elite podium finishers, all 6 ultra podium finishers, the...

Mike had the chance to talk to one of his top 2 favorite Kempson brothers (not picking sides on this one)! has switched his athletic focus more towards an event called and other than following his Instagram posts, it's not an event that I know much...