John Monteleone (in his own words): My personal training and exercise prescription are designed specifically to accomplish my clients’ health and fitness goals. I specialize in functional training, core strengthening, injury prevention,

Dr. Benjamin Stevens has been around the health and fitness industry for more than 20 years, having dabbled personally and professionally in every corner of the market since. He now runs Canada’s largest continuing education company for movement,

A 14yr veteran of both the Navy and Army, SSG Aaron Hale was blinded by an IED in 2011. Aaron became an EOD instructor, motivational speaker, mountain climber, kayaker, and marathon runner. Four years later tragedy struck again when Aaron contracted ba...

Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1, is an Assistant Professor of Applied Exercise Science at Oklahoma State University. His emphasis is on human performance optimization for the tactical athlete.

This interview was originally released on January 5, 2020 by our sister podcast, FitLabPGH. Dr. Bonnie Virag is a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist and Certified Athletic Trainer, practicing in Pittsburgh.

Moving2Live originally released this interview on October 31, 2018.  If you missed Part 1 of our interview with Natalie Dau, here’s the link: http://www.moving2live.com/2018/10/17/podcast-3818-rockstart-fit-natalie-dau-aka-rockstararms-part-1/ Show Not...

Moving2Live originally released this interview on January 30, 2019.  If you missed Part 1 of our interview with Dr. Dunican, here’s the link: http://www.moving2live.com/2019/01/16/podcast-319-dr-ian-dunican-phd-sleep4perdformance-melius-consulting/ Dr....

As part of our December theme to “Move More,” we are re-releasing Part 2 of our interview with Dr. Jenny Ploss, PT who works with a range of orthopedic clients at Langford Sports & Physical Therapy in Albuquerque.

Moving2Live originally released this episode on March 6, 2019. Brett Jones is a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point Univer...

Moving2Live originally released this podcast episode on June 13, 2018.  As we approach the end of the year and people start considering resolutions for the new year/begin training programs we think this is valuable info to share.Stacy T. Sims, PhD,