Don Moxley (in his own words): Exercise physiologist who has had the opportunity to work with very elite. I started personally defining myself by mission instead of vocation which has led to some very interesting discoveries that relate to the value of exercise.
Don Moxley has arranged for Moving2Live Podcast listeners to receive 50% off their first purchase of spermidine supplements. To take advantage of this offer, use code M2L50 at https://spermidinelife.us
This is Don Moxley’s third interview with Moving2Live. His first interview was released in 2 parts on 4/4/18 and 4/18/18 (Train, Recover, Win & Ohio State University Wrestling); link to Part 1: http://www.moving2live.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/
The second interview was released on 12-12-18 (Cannabinoids and Recovery); link: http://www.moving2live.com/2018/12/12/podcast-4518-don-moxley-applied-sports-scientist-on-cannabinoids-recovery/
Show Notes: Don Moxley, contact info:
E-mail: donmoxley@gmail.com
Websites: https://spermidinelife.us
http://www.longevitybioresearch.org
https://practitioner.spermidinelife.us/account/register
Instagram: https://www.instagram.com/spermidinelife.us/
Facebook: https://www.facebook.com/spermidineLIFE.us/
Twitter: https://twitter.com/donmoxley
Links mentioned in the Podcast:
Move Your DNA: Restore Your Health Through Natural Movement, by Katy Bowman
https://www.amazon.com/Move-Your-DNA-Restore-Movement/dp/0989653943
Orangetheory Fitness
https://www.orangetheory.com/en-us/
F45 Training
https://f45training.com
The Rise of Superman: Decoding the Science of Ultimate Human Performance, by Steven Kotler
https://www.stevenkotler.com/book-pages/the-rise-of-super-man
Martin E.P. Seligman, PhD (Author; Director, Positive Psychology Network)
https://www.amazon.com/Martin-E.-P.-Seligman/e/B001ILOB78
Stages of Change Model (Transtheoretical Model) developed by Prochaska and DiClemente
https://sphweb.bumc.bu.edu/otlt/mph-modules/sb/behavioralchangetheories/behavioralchangetheories6.html
American College of Sports Medicine (ACSM)
https://www.acsm.org
Paul Sorace, Clinical Exercise Physiologist- Check out the episode of the Moving2Live podcast featuring Paul Sorace, released 11-18-20; link: http://www.moving2live.com/2020/11/18/paul-sorace-clinical-exercise-physiologist/
Wired to Eat, by Robb Wolf
https://robbwolf.com/wiredtoeat/
Kenneth M. Ford, Founder and CEO Florida Institute for Human and Machine Cognition (IHMC)
https://www.ihmc.