Will Kirousis of Tri-Hard Endurance Coaching has presented and written for national and international organizations on endurance training and has been coaching triathletes and other endurance athletes for over 20 years. Will has been fortunate to help athletes achieve a range of goals, from finishing their first triathlon, to winning age group national and world championships as well as professional national championships. You can follow Will on twitter @willkirousis. Show Notes: Will Kirousis, contact info: E-mail: will@tri-hard.com Website: http://www.tri-hard.com Twitter: https://twitter.com/willkirousis Links mentioned in the Podcast: National Strength and Conditioning Association (NSCA) https://www.nsca.com Mount Washington Road Race https://mt-washington.com/mount-washington-road-race Elaine Tierney, Co-Founder, Dirt Rag Magazine Mossy Lane Products https://www.mossylaneproducts.com Check out the episode of our sister podcast FitLabPGH featuring Elaine Tierney, released 9/29/19; link: https://www.fitlabpgh.com/2019/09/29/2722/ Flow: The Psychology of Optimal Experience, by Mihaly Csikszentmihalyi https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202 Daniel Caulfield, Track and Cross Country Coach, California University of PA https://calvulcans.com/sports/mens-track-and-field/roster/coaches/daniel-caulfield/727 Check out the Moving2Live Podcast episodes featuring Daniel Caulfield, released 9/11/18 and 9/26/18; Link to Part 1: http://www.moving2live.com/2018/09/11/podcast-33-18/ USA Triathlon https://www.teamusa.org/usa-triathlon Joe Friel https://joefrielsblog.com Chris Carmichael, Carmichael Training Systems https://trainright.com/about/chris-bio/ Contact Info for Moving2Live: Web: Moving2Live Email: mov2liv@gmail.com Twitter: @_mov2liv Instagram: @_mov2liv Facebook Listen to podcasts on YouTube Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org Facebook Twitter LinkedIn