Yoga Off The Mat - The Movement For Modern Life Podcast
![Cover art of Yoga Off The Mat - The Movement For Modern Life Podcast Yoga Off The Mat - The Movement For Modern Life Podcast](https://assets.blubrry.com/coverart/300/748379.jpg)
Champions Of Change 11: Adam Hocke
How did Adam go from being the stiffest guy in yoga class to becoming a yoga teacher.. The inclusivity of Adam’s yoga practice is a hallmark of Adam Hocke’s classes and his approach to yoga as a tool for mental management, his very modern, science-based view of what yoga is, and his thoughts on how yoga could be so crucial for helping men’s mental health makes him truly a Champion of Change.