Mountain Zen Den Podcast

Mountain Zen Den Podcast


Latest Episodes

MZD - Ep 71 A Day in the Life of a Mindful "Citizen Naturalist"
April 12, 2018

“We can never have enough of Nature.” ~ Henry David Thoreau Welcome to Day 21! If you've been following along, congratulations, you did it! For the past 3 weeks we have been on a journey of discovery; one of mindfulness, inner peace, personal...

MZD - Ep 70 Energy & Abundance
April 11, 2018

“Abundance is not something we acquire.  It is something we tune into." ~ Wayne Dyer “Today’s show is brought to you by Nature - kid-tested, mother approved!” Welcome to Day 20! How would you like to have a limitless supply of energy and...

MZD - Ep 69 Tranquility
April 10, 2018

  “If your mind is still… you can sense the peace that emanates from the earth.” ~ Eckhart Tolle​ Welcome to Day 19 ~ Tranquility Here at Mountain Zen Den we are on a quest for love and simplicity, joy and tranquility, and energy and...

MZD - Ep 68 Joy!
April 09, 2018

Playing in Nature

MZD - Ep 67 Simplicity
April 07, 2018

"Simplicity is the law of nature for men as well as for flowers." ~ Henry David Thoreau Welcome to Day 17! So much of our lives are wrapped up in looking for things or other people to make us happy. We are always on the “hunt” for the next quick...

MZD - Ep 66 Living Love
April 06, 2018

“Nature calls us to care.” ~ Forest Whitman “If I become the vibrational frequency of love, harmony, peace, and I’m radiating that, it’s going to show up in my life.” ~ Michael Bernard Beckwith   Welcome to Day 16! Here at Mountain...

MZD - Ep 65 Walking for Your Life!
April 05, 2018

Nature for the Health of It

MZD - Ep 64 Growing Your Nature Knowledge
April 04, 2018

“Study nature, love nature, stay close to nature.It will never fail you.” ~ Frank Lloyd Wright   Welcome to Day 14! There’s a good chance that if you’re here today, it’s because you are a passionate nature-lover. There is just something...

MZD - Ep 10 A Rocky Mountain Christmas
December 15, 2017

Christmas in the mountains is a time of beauty and wonder. Christmas in the Rocky is transcendent. So strap on your snowshoes and come along with me. In the spirit of Ralph Waldo Emerson who inspired John Muir who inspired Enos Mills to protect,...

MZD - Ep 9 The Joy of Now
December 14, 2017

I woke up this morning to what sounded like a gazillion Canada geese just gaggling about, swooping in for a landing in the frosty cornfields here in front of the mountains. There are things all around us everyday that would bring so much joy and...