What does your It Mom Era look like? What do you believe in your It Mom era? How do you carry yourself? How do you trust yourself? Meet Sloan Echavarria, also known as Sloan the Beast. As a modern

What does your ADHD look like? Does it look like impulsiveness, hyperactivity and the irresistible urge to fidget the signs we constantly hear about in men and boys? Or does it look more like forge

Avoid religion and politics! While thats usually great advice, today Im not following it. Many mamas have asked me to do this episode for at least a year and I didnt feel qualified. So I did what

Goldfish crackers are not lunch. Are you only giving yourself the bare minimum leftovers of everything: scraps of time, energy and money? Today, we're talking about something that most moms can relate

Whos in your support circle? Moms often put ourselves at the bottom of the list, including friendships and how we surround ourselves with support. Yet, you need support just as much as your childre

When were you diagnosed with ADHD? In honor of Mental Health Awareness Month, Dr. Dawn Kamilah Brown, The MD with ADHD joins us to share her advice on what to ask and disclose during your ADHD diagn

After your family trip is over, do you look more like Clark Griswald than the refreshed luminescent being you were hoping for? The trip was wonderful while you were there, but why is it SUCH a rocky r

When its time to leave on a trip, are you up at 2 AM stuffing random clothing in your suitcase because half of your clothes are still in the washer and youre so delirious, you forget your underwear?

When its time to plan a trip, do you feel less like a blissful honeymooner and more like Tom Hanks in Castaway? And you havent even left yet Look, you know youll love the vacation when youre on

Are you listening to this podcast at 1:30 AM while rage cleaning your kitchen? when you should be sleeping? Ask me how I know. Sleep issues often go hand in hand with ADHD. In todays episode, Im