Are you juggling 6,358 things? If lifes been a little too much today or in general, lets talk. Im hanging on for dear life as things get next-level chaotic over here in the Sung house And I haven

My partner says Im using my ADHD as an excuse. Theyre not really understanding ADHD at all or how it affects me! You shared your relationship struggles and youre not the only one! Todays guest,

How do you explain ADHD to your child? Start with the Journey with Me Through ADHD, a podcast for kids. Katelyns humongous heart for helping kids understand their ADHD is contagious! She knows just

Have you ever hated your own child? While you may not want to say it out loud, sometimes parenting is just. so. hard. that this burning hatred overtakes you in a fiery blaze. And when your child is e

When you've got PMS on steroids, the rage and depression are exponential. Ever hear of Premenstrual Dysphoric Disorder? They call it PMDD for short, and it's a very real and serious hormonal disorder

When your ADHD is invisible, we can start to feel like maybe were making it up Maybe you arent really struggling more than others Errrrrrrt. Stop that. Today were talking to Christina Crowe abou

When was the last time your ADHD affected your kids and you were kicking yourself for it? While you get frustrated enough that your ADHD affects your own life, it's 100 times worse when it hurts your

Is this an ADHD thing? This question comes up a lot! Its hard to say because there is a wide spectrum on how ADHD symptoms present in your day to day activities. At the same time, there is so much

Do you feel like motherhoods been kind of a raw deal? Meet my friend Kelly Donahue, founder of Badass Moms. Kelly and I were in the same Integrative Life Coach certification course and I fell in lov

Why didnt anyone tell me that years ago?!? Perhaps youve asked that question at least 542 times along your ADHD journey. IYKYK Sarah Snyder and I met a while back and immediately hit it off in cha