Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit
Latest Episodes
E213: ADHD Junk Drawer: I Read My Bad Reviews, Late Diagnosis Grief, and When You Forget to Take Your ADHD Medication
What does the inside of your kitchen junk drawer look like? And why is it always in the kitchen? We all have a random smattering of ideas laying around and today Im sharing a few that wouldnt nec
E212: Should I Become a Mom if I Have ADHD? How Pregnancy Influences ADHD and How to Treat Your ADHD when Pregnant with Therapist and Mom-to-Be Candin Phillips
Should I become a mom if I have ADHD? Heres an episode youve been asking for - pregnancy and ADHD! You ask me so many questions around pregnancy friendly symptoms management, ADHD medication while
E211: The Power of Community: 5 Things I Learned From Hanging Out With ADHD Moms This Weekend
When youre dreaming about taking time for yourself, does that nudge (or wave) of guilt make you pause? Today, Im reflecting on 5 things I learned this weekend while I hung out with many of you. Th
E210: I'm Sorry, I Forgot! Please Don't Be Mad At Me...It Was My ADHD
Appointments, birthdays, permission slips, library books, names, the one thing you went into the store for In today's episode, I delve into one of the most frustrating features of ADHD: forgetting im
E209: Cleaning Up You and Your Child's Mental Mess: Lies You’ve Been Told About Your ADHD Brain, Building Habits, and Finding Mental Peace with Dr. Caroline Leaf
Oh, the lies youve been told about your brain Todays guest challenges the traditional description of ADHD, viewing it not as a disorder, but as a unique collection of traits that showcase different
E208: Live Coaching: How to Stop Yelling at Your Family with Successful Mama Meetup Member Jess
When you want to help your kid, but youre triggered yourself, its really hard to show as the mom you want to be. Today Im taking you behind the scenes of one of our July meetups in . The theme for
E207: Angry Moms Unite! How to Stop Yelling at Your Family: Behind the Scenes Peek into Successful Mama Meetups
Did you spew angry volcano-vomit on your family today? Or yesterday? Or right before this, which is why youre listening to this episode right now? IYKYK. Today Im taking you behind the scenes of one
E206: Lots of Ideas and No Action: When You're Too Tired to Plan or Do the Plan and Need an ADHD Energy Recharge
You want to grab dinner with your best friend You want to do that cool volcano science project with your 4 year old You want to snuggle on the couch with your partner and watch a movie But you also
E205: Emotional Sponges: How to Stop Absorbing Other People's Feelings by Defining Your Boundaries and Building Your Emotional Regulation Tools - A Behind the Scenes Look into my Small Group ADHD Coaching Program Lighthouse
When your child charges in the room raging or super sour, how do you react? Do you immediately tense up, knowing that the battle is about to begin? When your spouse arrives home, do you listen to the
E204: Are You a Good Mom? The Gift of Presence in Joyful or Joyless Motherhood
How many times have you questioned whether you are a good mom? In the last 2 months, Ive asked myself this at least 4000 times. This summer did not go as expected which made me doubt if Im being a