This is the second episode of the series "5 Keys to a Championship Mindset." Today's episode of Monday Morning Moments concentrates on the second step: Focus on What You Can Control. So many times, di

I often see athletes as well as other leaders in business and life tie their identity to their performance. They falsely believe that who they are is what they do, which results in often playing for a

I speak to a lot of people including business leaders and athletes about leadership and performance in sports, business, and life. I also coach executives and elite athletes at the high school, colleg

Are you running on empty? Does your life feel busy and hurried? Are you filling up every second of the day with tasks and things leaving no room to rest, reflect, and recharge? In today's podcast epi

Many men struggle with how to become a great father. My story and journey involved the absence of a father in my life but the presence of God, my mom, my grandfather, and many other men and coaches wh

Many people know what they are trying to accomplish and maybe even when and where they are going to do it. What they often miss and fail to discover is WHY they are pursuing the goal. The question of

We have an axiom that we use to coach our athletes as well as our business leaders and entrepreneurs: Performance = Potential-Distractions. In others words, to perform at your best, you can simplify t

Steph Curry was incredible in Game 7 against the Sacramento Kings scoring 50 points and leading and willing his team to a series victory! It was the most points ever scored in a Game 7 playoff game an

The great leadership expert and author Warren Bennis often explained how great leaders communicate with the people they lead and influence in terms of their "potential to be." In today's podcast episo

Congratulations to the Seven Lakes High School Boy's Soccer Team who won the 2023 Texas 6A State Soccer Championship! In today's podcast episode of Monday Morning Moments, I use this team as an exampl