As you enter into the final days of December, there is power in reflecting on the past year. It helps you to be grateful for all that you have accomplished, the ways you have grown, and the things you

greatnessIt is something we all want and desire! But what does it really mean to be great? I love the way my mentor, friend, and renowned sports psychologist Dr. David Cook defines greatness...greatn

I recently had the opportunity to interview Gabe Baker, a multi-talented person who I have known since his Freshman year at Rice University where he participated in a leadership development program th

We have been talking about living on purpose for a purpose during this series on the importance of purpose. On today's Monday Morning Moments podcast, I talk about what can happen if we don't define a

This is the 3rd episode in the series we are doing about purpose. In today's Monday Morning Moments podcast, I talk about the importance of living your life "On Purpose for a Purpose." I share 5 reaso

Where does our purpose come from? And how do we fulfill our purpose? In today's podcast episode of Monday Morning Moments, we continue our series on Discovering and Fulfilling Your Purpose and answer

Purpose. Calling. These are words that often seem lofty, out of reach, and hard to define, but they are so vital to living a life of meaning and making a true impact with our lives. This podcast episo

Today is the final podcast episode in our series: "5 Keys to Building a Championship Mindset." Renewing our mind to truth is so important, and we cannot let distractions and negative thoughts and circ

Developing an I Will Mindset is more than just saying a mantra; it's a full commitment to a mission to give your best in all things! In today's podcast episode of Monday Morning Moments, I talk about

Today is the 3rd segment in our series focusing on 5 Keys to Building a Championship Mindset. In today's podcast episode of Monday Morning Moments, I share one of my favorite principles: Be Outcome-Dr