We have an axiom that we use to coach our athletes as well as our business leaders and entrepreneurs: Performance = Potential-Distractions. In others words, to perform at your best, you can simplify the process down to maximizing your potential or talent (playing to your strengths) and minimizing the distractions. Often, I see some of the best competitors and leaders get caught up in a web of distractions that can destroy the opportunity to give their best.

In this podcast episode of Monday Morning Moments, I share a 3-step process to help you deal with the distractions in your life and choose a better response.

Show Notes:

1. Identify the Distraction
   
2. Document your Reaction
   
3. Choose a Better Response
   

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach’s Corner segment on Thursdays. You can subscribe below and never miss a new episode.
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