In the second episode of our Monday Morning Moments podcast series on JOY, I present a definition of joy. I also share a couple of principles about what it means to play with joy, which are applicable in sports, business, and life. 

 

 

Show Notes:

• Definition of Joy: State of being; being completely content in every situation and circumstance
  
• How to Enjoy the Moment:
  
  • Love who you are
    
  • Love what you get to do
    
  
  
• Gratitude changes the trajectory of your perspective and impacts your heart, mind, and soul in a positive and powerful way!
  
• Enjoying the moment and “playing with joy” also positively and powerfully impacts the people you lead and influence, the team you are building, and the culture you are nurturing.
  

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