When we think of preparing a child for kindergarten, we often think of teaching them letters and numbers. But one of the most important skills for making a smooth transition to kindergarten is self-re

The pandemic has been challenging for everyone. For young people, it has been especially difficult as so many of the normal rights of passage of youth have been disrupted. So, how has the pandemic cha

Many of us grew up with stereotypes of American Indians that came from movies, TV shows or even from limited, often unidimensional accounts in our history books. But, what are the things we and our ch

This time of year often evokes a wide range of feelings – excitement, joy, sadness, longing or all of the above. Especially for moms, any and all of those emotions often come with holiday stress and a

With so many young people experiencing symptoms of depression and anxiety these days, parents often worry about the risk of youth suicide. And yes, suicide is the second leading cause of death among a

Are you a small business owner of color? Or are you looking to support small business owners of color? Do you need support for your small business? Then you won't want to miss this episode of Mom Enou

Do you have a young adult child who is struggling with adulting? Are they finding it difficult to take on the many important tasks and responsibilities of adulthood? It's no surprise as college gets m

When a parent or other family member is struggling with addiction to alcohol or other drugs, children often pay a high price, whatever their age. They may feel scared, uncertain what to expect, unsure

For parents of daughters, the teen years can be one of the most fun and exciting times and one of the most challenging. One day, your daughter is confiding in you and the next she doesn't want to tell

Pregnancy and the postpartum period can be a time of excitement and joy and a time of stress, fatigue, and overwhelm. For many parents, postpartum depression and anxiety can make the early months of p