Mom Enough: A Parenting Podcast

Mom Enough: A Parenting Podcast


Latest Episodes

Why “ME Time” Matters: How You and Your Children Benefit When You Take Time to Care for Yourself
October 19, 2015

As a mom, you may feel guilty when you take time for yourself. You may worry that you’re neglecting your children’s needs if you go out with friends, have a date night with your partner, take time to go to a class, take a nap,

Parenting with Purpose: Respectful Discipline for Children of Any Age
October 12, 2015

So many power struggles can be avoided when children have an opportunity to choose for themselves or to have a voice in family decisions. But how do you know when it’s time to negotiate with a child and when it’s time to just lay down the law?

Qualities of an Effective Parent-Child Relationship: A New Study from Search Institute
October 05, 2015

For decades, Search Institute has studied assets that are most important for helping children and teens grow up well. In their latest study, they examine the importance of five key strategies in developmental relationships in the family: -

Recognizing and Responding to Signs of a Possible Substance Abuse Problem with Your Adolescent: Guidance from Hazelden Betty Ford
September 28, 2015

As parents, most of us would rather not even think about the possibility that our son or daughter could develop an addiction to alcohol or other substances. But putting our head in the sand only increases the risks. Dr. Leslie Adair,

Keeping Children Safe in the Car: The Latest Child Passenger Safety Laws and Best Practices from the Minnesota Department of Public Safety
September 21, 2015

According to the CDC, car crashes continue to be the leading cause of death and serious injury for children under 14 years of age. But there is much we can do to reduce the risk for our children. The first step is to know and follow not only the laws a...

The Power of the Teenage Brain: An Interview with Psychiatry Professor and Author, Dr. Dan Siegel
September 14, 2015

As parents, many of us are uneasy about how we will see our children through adolescence – how we’ll handle the times when they push away from us or engage in risky behaviors. But UCLA professor Dr. Dan Siegel sees a great opportunity in the teen years...

When a Girl Shines in a So-Called Boys’ Sport: Reflecting on Gender Bias and Opportunity
September 07, 2015

As the only girl on her Little League teams, Jennifer Ring’s daughter more than held her own with her male teammates. But when she wanted to continue playing baseball instead of switching to the girls’ softball team,

Early Assessment and Early Intervention for Young Children: What One Mother’s Story Can Teach Us
August 31, 2015

Jessica Mattson knew something was not right with her son’s development when he was a year old. But she wasn’t sure where to turn, especially since her pediatrician thought Ben was doing fine. Eventually, with encouragement from a cousin,

Facing Challenge, Building Competence: Insights from Wilderness Inquiry’s Greg Lais
August 24, 2015

We love our children and we hate to see them struggle, right? But are we harming them in the long run by making things too easy for them? Greg Lais, founding director of Wilderness Inquiry, thinks so and has spent the past 35 years taking people of all...

Estate Planning for Young Families: Practical Guidance from Attorney Gretchen Baker
August 17, 2015

Do you have a will in place? Have you filed documents specifying who would care for your children if something happened to you? And what about putting money in a trust for your children with clear conditions for when and how they can access it?