Mom Enough: A Parenting Podcast
Latest Episodes
Being Good Sports Parents: Bringing Out the Best in Your Young Athletes
We’ve all seen them (and many of us have been them) – the sports parents yelling at the referee, coaching their child from the sidelines or booing the other team. What are kids learning when they see that behavior?
Talking with Children about Sex: Keys to Sexual Health and Safety
Many of us are uncomfortable talking candidly with our children and teens about sex, perhaps hoping sex education programs at school will do the job. And yet, research shows that, as parents, we often overestimate what our children learn at school.
Help Your Child Learn Math: Practical Tips from Yup
Do you struggle to help your child learn math? As parents, many of us are at a loss to help our children and teens when they get stuck on a math problem. Not only have we forgotten many of the skills we don’t use regularly,
The Chemistry of Calm and Joy: A Conversation with Integrative Psychiatrist Henry Emmons
Would you like to find more calm and joy in your life? As parents, many of us often find ourselves in reactive mode, letting stress, frustration, anger or disappointment overwhelm us. For some of us, those feelings reach the level of clinical depressio...
Making Family Mealtime Manageable and Fun: Recipes, Conversation Starters and Games from The Family Dinner Project
Family mealtime and the conversation that goes along with it provide longterm benefits for children and teens. These include better physical health, stronger parent-child relationships, better school performance, lower risk of substance abuse,
Women, Alcohol and Holiday Stress: Hazelden Betty Ford Foundation on Healthy Choices about Alcohol
It can be easy to slip into an unhealthy pattern of using alcohol to cope with holiday stress. Did you know that an increasing number of women are misusing alcohol today? And when women drink, they are at greater risk of addiction than men and less lik...
The ABCs of Raising Smarter Kids: Ideas from Educator & Author Joanne Foster
Want to learn about raising smarter kids? This week’s Mom Enough guest, Dr. Joanne Foster, is an award-winning author and expert in gifted education and child development. She joined Marti and Erin to share some of the ideas in her latest book,
How to Help Your Child Make Friends: Social Skills to Last a Lifetime
Want to learn more about how to help your child make friends? At every age, children vary greatly in how they make friends, keep friends and handle challenges such as conflict, bullying, rejection or bad influence. So, to what extent can effective,
How to Raise a Boy: A Conversation with Psychologist and Author Dr. Michael Reichert about the Power of Connection to Build Good Men
Mom Enough co-hosts Marti & Erin found this discussion on raising boys with Dr. Michael Reichert to be one of the most thoughtful and important episodes they have done. Drawing on his personal story of the death of his brother,
Choosing the Best Childcare for Your Child: What to Look for, How to Seek Financial Assistance and Where to Find Answers to Your Questions
Choosing childcare for our precious little ones is a tough decision for any parent. What type of setting will be the best match for your child’s personality and needs? How can you judge the quality of care, whether it’s home-based or center-based?