Do you have a teen about to start college? Or, is there a college-aged young adult you know who might benefit from some helpful tips on how to stay healthy or get healthier? Or, are you looking for a

Having a strong, stable internet connection and up-to-date equipment is more important today than ever. Connectivity is essential for children’s school success, parents’ access to information about he

When people ask author and educational psychologist Michele Borba what kids need to be successful and happy, she confidently proclaims, “Empathy!” And yet, our popular culture, with its emphasis on “I

Who do you picture when you think of someone with an eating disorder? If you are like many people, you envision a young, underweight, white female. But eating disorders affect people regardless of age

Mother-daughter relationships can be one of the most powerful yet also one of the more challenging relationships. Why is this relationship so rewarding? Why do mothers and daughters critique each othe

While many of us might cringe at the thought of talking to our children about sex, consent, and identity, these are topics we are wise to delve into. So, why is it so hard for parents to talk to kids

Are you struggling to make ends meet? Or living paycheck-to-paycheck? Or simply looking to save more? If so, you won't want to miss this week's episode, which is full of tips to help you budget and ta

From the earliest months of a baby’s life to the academic pressures and social dynamics of the teen years, children are learning and practicing how to understand and manage feelings, communicate their

In what ways do babies and very young children experience the negative effects of racism? When do children become aware of skin color or other ways they are the same as or different from their peers?

Are your kids stressed out by the pressures in our competitive society? Do they worry about grades or test scores? If so, is all that stress worth it? This week’s Mom Enough guest, Dr. Michele Borba, offers a research-based perspective on the factors t...