Mindset Neuroscience Podcast

Mindset Neuroscience Podcast


Latest Episodes

Season 2 Episode 10 – The Science of Feeling Understood
August 18, 2021

Listen on Spotify Listen on iTunes Listen on Blubrry   Have you ever had the experience of feeling like someone really ‘gets you’?   This can take various forms - like being able to share what’s on ou

Season 2 Episode 9 – Hierarchies and Signal Flow
August 04, 2021

Why do systems fall apart or become dysfunctional? - A system can be a family, relationship, community, business, organization, society. The human mind-brain-body is also a system. - One reason dysfu

Season 2 Episode 8 – Shifting the Burden
July 21, 2021

In this podcast episode, I talk about something called ‘shifting the burden’. It’s about the topic of what we depend on ourselves for, and what we look to others to help us with. The balance of our

Season 2 Episode 7 – Normal versus Natural
July 07, 2021

Normal is based on historical data. It’s based on what has happened the most often in the past. Our past ‘normal’ can make it easy to not question if there is more that’s possible in terms of wellb

Season 2 Episode 6: Why are humans so anxious? and the dark side of mindfulness
March 10, 2021

Listen on Spotify Listen on iTunes Listen on Blubrry   Where does anxiety come from?   Why is it a part of the human experience?   In a quantitative EEG, we can see anxious-type of thinking reflected in high frequency...READ MORE

Season 2 Ep 5 – Resilience, Stability and Hyper-Coherent Networks
February 24, 2021

The formation of self-identity and group identity through the lens of hyper-coherent networks, key features of what makes a system resilient.    (remember - your brain, your relationships and human society are all systems).   -

Season 2 Ep 5 – Resilience, Stability and Hyper-Coherent Networks
February 24, 2021

The formation of self-identity and group identity through the lens of hyper-coherent networks, key features of what makes a system resilient.    (remember - your brain, your relationships and human society are all systems).   -

Season 2 Episode 4 – Tech Addiction and the Social Dilemna
October 21, 2020

The human species has some pretty spectacular systems built into us to achieve mental, emotional and physiological states that most of us are not even really aware of.  We also have systems and features within us that make us very vulnerable t...

Season 2 Episode 4 – Tech Addiction and the Social Dilemna
October 21, 2020

The human species has some pretty spectacular systems built into us to achieve mental, emotional and physiological states that most of us are not even really aware of.  We also have systems and features within us that make us very vulnerable t...

Season 2 Episode 3 Feedback Loops
October 07, 2020

  Listen on Spotify Listen on iTunes Listen on Blubrry     What do a viral video and a stampede of animals have in common? It's a mechanism that is also related to 'self-fulfilling prophecies', self-beliefs, anxiety and negative thinking...READ MORE