Mindset Neuroscience Podcast

Mindset Neuroscience Podcast


Latest Episodes

Artificial Intelligence, Disembodied Wisdom: interview with Dr Mathilde Cerioli
April 29, 2025

[...] humans, people and knowledge are not only objectively significant: they are by far the most significant phenomena in nature the only ones whose behaviour cannot be understood without understa

Recognition: the Science and Power of Attunement, Non-Conformity, and Hope with Dr. Ross Ellenhorn
March 25, 2025

"It's a blessing to be hidden and a disaster not to be found." - D. W. Winnicott The labels we assign to ourselves or accept from others can drastically influence our self-perception and motivation.

Neuroscience of Attachment: satiated connection, rest and play as prerequisites for growth
March 04, 2025

Attachment theory is not a 'theory'.. it's a part of our neurophysiological operating system Its a biobehavioral adaptation that helps us regulate ourselves and explore new frontiers. And attachment

Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives – Dr Allan Hamilton
February 11, 2025

"your brain is editing out what it thinks you should know about and what you shouldn't know about." -Dr. Allan Hamilton Understanding why we react the way we do, where our patterns come from and how

the science of brain fog: 4 ways to boost your mind’s clarity (mini podcast episode)
January 28, 2025

Ever feel like your brain's in a fog? Like something is off and your brain is not firing on all cylinders? This is something I come across a lot when working with clients, and particularly in doing br

The Heart as a Little Brain: the beauty and power of mindful breathing
January 07, 2025

Years ago, while studying with my mentor-professor at NYU, Zoran Josipovic - who was looking at brains scans of monks - I decided to stay for a few months at various monasteries. One of them was Deer

How to not take things personally: The science of stimulus-response
December 17, 2024

As we approach the end of the year, we may start notice within ourselves - and others - feelings of exhaustion, burn out, feeling frazzled or overwhelmed. There are seasons that are influenced soc

Brains on the same wavelength: higher levels of collective intelligence – interview with Caroline Szymanski Season 4 Ep 9
December 03, 2024

Connection is a 'biological imperative'. Being a mammal means that we are extremely 'nurture-dependent'. We cannot survive without connection to another. On the one hand, each human must become self r

Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things
November 19, 2024

Whether it's asking a question, raising our hands, speaking in public, posting or publishing, expressing something new, asking someone out, having a difficult conversation, setting a boundary, or want

Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them
November 12, 2024

When we truly understand the power of the human brain, and we authentically become learners, neuroscience becomes a language of the human spirit - one that empowers and inspires. Unfortunately, it ca