Mind Declutter with Athea Davis
Ep. 135: Turning Overwhelm Into Opportunity with Jana York [COSEM]
November 11, 2022
Happy Day, Friend!On this weeks podcast episode, Im talking about how to turn overwhelm into opportunity. My special guest today is Jana York. Jana is a Certified Mindfulness and Meditation teacher and has been a mindfulness practitioner and children
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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