Mind Declutter with Athea Davis
Ep. 123: Controlling Our Thoughts and Emotions, Part 2
January 30, 2022
Happy Day, Friend! In this podcast episode, I’m giving you some tips to get a little more control over those pesky negative thoughts and emotions you might be experiencing. This episode is a follow-up to an episode I did a while back. It was one of my top
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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