Mind Declutter with Athea Davis
Ep. 121: A Self-Reflection Practice for the New Year
December 30, 2021
Happy Day, Friend! In this podcast episode, I’m sharing a self-reflection practice to help you start your new year from a place of balance and alignment instead of operating on autopilot. Christina Sell taught me this practice several years ago. I also h
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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