Mind Declutter with Athea Davis
Ep. 113: Mindful Breathing Tools for Teens with Dr. Matt Dewar
September 18, 2021
Happy Day, Friend! On this week’s podcast episode, I’m talking about mindful breathing tools for teens. I'm so excited to have my friend and colleague, Matt Dewar, Ed.D., back on the show this week! We had such a great conversation talking about m
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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