Mind Declutter with Athea Davis
Ep. 86: Optimizing Your Health
November 01, 2020
Learn my latest tips and tricks that I’ve been personally using to optimize my mind and body from the inside out.
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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