Mind Declutter with Athea Davis
Ep. 82: A Heart-Filled Meditation
September 27, 2020
Practice this heart-filled meditation to shift unpleasant thoughts and emotions, and navigate challenge with more ease.
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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