Mind Declutter with Athea Davis
Ep. 78: More Presence, Less Static
August 30, 2020
I’m sharing 5 of my favorite research-based mindfulness practices to help you experience more presence and less static in your life so you can create the kind of life you truly desire.
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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