Mind Declutter with Athea Davis
Ep. 77: Building Resilience Through Self-Observation with Jay Abbasi
August 23, 2020
Learn how to build resilience using self-observation when navigating grief, loss, stress, burnout, and uncertainty.
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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