Mind Declutter with Athea Davis
Ep. 76: Mental Health In An Uncertain World with Dr. Christopher Willard
August 16, 2020
Prioritizing our mental health is vital to our overall well-being and to living a fulfilled life. While this is certainly true for adults, it’s also imperative for youth in the world today. Mindfulness practices can help you experience less stress, feel c
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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