Mind Declutter with Athea Davis
Ep. 69: Anxiety, Art & Joy with Tori Press
June 25, 2020
Art can be an instant access to discover your own spiritual freedom. It’s also a great tool to practice and cultivate mindfulness in our lives, and it helps us (and our kids) manage anxiety. Art also brings so much joy and meaning to life. Discover how yo
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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