Mind Declutter with Athea Davis
Ep. 65: Battling Burnout and Winning with Alexis Shepard
May 18, 2020
When you are committed to your work, burnout can really sneak up on you! Learn how to slow down and recoup your mind, body, and heart so you can keep diving in to the creative process, and creative living, with a renewed spirit.
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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