Mind Declutter with Athea Davis

Mind Declutter with Athea Davis


Ep. 63: The Power In Yoga and Mindfulness Practices: Tapas and Pain as a Purifier with Gioconda Parker

May 04, 2020

Pain can act as an internal purifier, helping us become aware of limiting beliefs and unhealthy mental and emotional patterns that, once acknowledged, can then be transformed to something more empowering for yourself and others.