Mind Declutter with Athea Davis
Ep. 58: Emotional Hygiene During COVID-19 with Erin and Dave Tashian
March 29, 2020
Learn how to navigate your inner world – your emotional terrain - for a more fulfilling experience in the classroom, and your life, including the emotional impact of the global pandemic, COVID-19, with more presence, acceptance, and awareness.
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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