Mind Declutter with Athea Davis
Ep. 51: Yoga and Mindfulness for Kids with Allison Morgan of Zensational Kids
February 09, 2020
Happy Day, Friend! Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis! Kids need tools to self-regulate their thoughts and emotions so they can experience more focused attention and equanimi..
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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