Mind Declutter with Athea Davis
Ep. 49: Controlling Your Thoughts and Emotions
January 26, 2020
Our thoughts and emotions govern how we perceive and interact with everyone and everything in the world. Learn practical tools to help you control your thoughts and emotions so they don't control you!
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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