Mind Declutter with Athea Davis
[Episode 30] Radical Self-Care with Dr. Bernada Nicole Baker
September 08, 2019
Happy Day, Friend!
If you’ve tried to implement a self-care routine and just can’t seem to do it or feel terrible about taking time for yourself or you wonder why you invest in all the stuff that fills up your home or closet, but not you...
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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