Mind Declutter with Athea Davis
[Episode 29] Mindsight, the Wheel of Awareness, and Teens & Social Media with Dr. Dan Siegel
September 03, 2019
Happy Day, Friend!
If you struggle with carrying emotional baggage around and it impacts your relationships at home, school, or work, or with allowing all the minutia of life, including the endless web of stories we create that can leave...
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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