Mind Declutter with Athea Davis
[Episode 27] Stress Less, Live More
August 12, 2019
Happy Day, Friend!
Don’t let the back-to-school buzz burn you out!
In order to stress less we must learn to direct our attention to the things that matter and change our relationship to stress.
This week I’m talki...
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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