Mind Declutter with Athea Davis
Ep. 155: Stress Better, Baseline Breathing, and Biofeedback with Dr. Matt Dewar
May 05, 2024
Happy Day, Friend! In this podcast episode Im chatting with Dr. Matt Dewar about his Stress Better framework, baseline breathing, and biofeedback. Matthew Dewar, Ed.D., is a professional educator, speaker, and author. For fifteen years, he has researched
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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