Mind Declutter with Athea Davis
Ep. 149: Sorting It All: the Inner and Outer Clutter
January 29, 2024
Happy Day, Friend! In this podcast episode Im sharing a few strategies to help you sort out the inner and outer clutter that can cloud your thinking and actions. These evidence-based strategies will help you gain more clarity on any issue, and get you ba
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our persp
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