As therapists, we need therapy too. In this episode, Devona Alleyne and Alexandra Bourlas discuss Millennium Counseling Centers new group called Helping Ourselves. Helping ourselves is a group mindfu

Navigating and understanding boundaries can be a tough conversation both internally and externally. In this podcast episode, we sit down with Millennium Primary Counselor, Hilary Rosenberg, to discuss how she navigates the topic of boundaries with her ...

Attention. Accountability. Acceptance. In this episode, Derek and Oren discuss Millennium Counseling Center’s 3A Intensive Treatment Program.  This program, developed by Derek Bylsma, Oren Matteson, and their team at Millennium,

Enhancing the way that you are living through recovery. In this podcast episode, we sit down with the owner of Serendipitous Psychotherapy, Kelley Kitley, to discuss the path of recovery and the steps that ensure you are living your best life.

Taking action on improvement is not simple or easy. In this episode, we discuss what we are seeing as therapists regarding mental health during difficult times. We also touch on actions you can take to build positivity in your life during a time where ...

Meet the Millennium team. In this audio style interview, we sit down with Millennium Primary Counselor, Hilary Rosenberg, to discuss how her career got started, her passion for helping others, and her areas of expertise.

This pandemic has lead to negative behaviors coming back into our lives. In this episode, we discuss compulsive behaviors and how to stay on the right track. We touch on positive behaviors that you can do to remove these negative behaviors from your li...

Now more then ever, you need to attend to your mental health. In this episode, we discuss how to navigate and manage your mental health on a daily basis. We touch on medication, meeting with a professional,

  Meet the Millennium team. In this audio style interview, we sit down with Millennium Primary Counselor, Hilary Rosenberg, to discuss how her career got started, her passion for helping others, and her areas of expertise.

Building client relationships and developing trust is very important in the recovery process. Our counselors believe in the client and connect with each individual upon first contact. On the rare occasion that our counselors do not connect on a deep le...