Welcome to the Millennium Counseling Center podcast, where Amelia Abernathy and Lilly Wehman continue the Dating in Your 20s series. In this candid episode, they dive into self-growth, asking the pivotal question: “Would you date yourself?” Through personal stories—like Lilly’s middle school “sag on Lil Day” and Amelia’s quest for external validation—they unpack how self-awareness and vulnerability shape relationships. They share five reflective questions to assess emotional openness, fears, readiness, self-worth, and expectations, emphasizing that growth starts with meeting yourself where you are. This episode is a heartfelt call to embrace the messy, rewarding work of self-reflection in love and life.

Key Takeaways from “Self-Growth Through Dating Reflection”:

• Self-awareness is key: Reflect on how you show up in relationships, identifying strengths and growth areas.
• Vulnerability fears: Opening up risks rejection, but authenticity builds stronger connections.
• Past experiences: Healing from life events, not just relationships, prepares you for new love.
• Self-worth matters: Healthy relationships amplify your confidence, not define it.
• Non-negotiables evolve: Kindness, listening, and mutual growth are core, but priorities shift with reflection.
• Realistic expectations: Let go of movie-like romance; embrace mutual vulnerability in modern dating.

Related Episodes:

Dating in Your 20s – Attachment Styles with Hilary Rosenberg | Dating in Your 20s: Rediscovering Yourself with Sarah Meister

Dating In Your 20s Anonymous Corner

We’d love to hear from you! Check out the anonymous DIY20s Form. It’s a safe, judgment-free space to share what’s going on in your love life.

Connect with the hosts of “Self-Growth Through Dating Reflection”

Millennium Athlete Wellness: Website
Lilly Wehman: Millennium | LinkedIn
Amelia Abernathy: Millennium | Linkedin

More About Millennium Counseling Center: 

At Millennium Counseling Center, our mission is to provide compassionate and personalized support for individuals facing challenges related to mental health, addiction, relationships, and trauma. Our dedicated and diverse staff works to create a safe, welcoming, and supportive environment for people from all walks of life. We are committed to fostering a program and treatment plan uniquely tailored to your needs and who you are, helping you find a path to healing and growth.

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