Welcome to the Millennium Counseling Center Podcast, hosted by therapist Lilly Wehman and intern Amelia Abernathy. In this episode of the Dating in Your 20s series, Lilly and Amelia dive into attachme

In this fun and nostalgic episode of the Athlete Wellness Podcast, hosts Lyda Robinson and Sasa (Alessandra DiPace) dive into the athletes who inspired them most growing up. Sharing stories from their

In this solo episode of the Athlete Wellness Podcast, Lyda Robinson reflects on her journey of identity, loss, and personal growth since stepping away from competitive softball.Lyda shares how watchi

In this episode of the Life After Sport series on the Athlete Wellness Podcast, Sarah Meister and Natalie Miller explore the journey of finding purpose and redefining identity once the athletic chapte

In this special episode of the Athlete Wellness Podcast, host Lyda Robinson sits down with fellow Millennium intern Natalie Miller to discuss her unique path from a successful career in photography to

In this episode of the Athlete Wellness Podcast, hosts Alessandra DiPace and Thomas Kalapurakal continue the Life After Sport series with an in-depth discussion on the emotional and psychological chal

In this episode of the Athlete Wellness Podcast, our Athlete Wellness Director, Sarah Meister, talks with intern Laney Malloy about the importance of finding community after sport. As former athletes

This episode is part of the Dating in Your 20s series, where Amelia and Lilly dive into the complexities of the talking stage that ambiguous period of getting to know someone before officially dat

In this episode of the Athlete Wellness Podcast, host Alessandra DiPace welcomes registered dietitian and former elite athlete Katie Spada Hilliard to discuss the complex relationship between nutritio

In this first episode of the Life After Sport series on the Athlete Wellness Podcast, hosts Amelia and Lilly discuss the transition from competitive athletics to everyday life. They explore the emotio