In this fun and nostalgic episode of the Athlete Wellness Podcast, hosts Lyda Robinson and Sasa (Alessandra DiPace) dive into the athletes who inspired them most growing up. Sharing stories from their childhood, they reflect on the power of sports idols in shaping their athletic journeys, mentalities, and even their identities beyond the game.

From Lyda’s admiration for Jenny Finch and Rachel Garcia in the softball world to Sasa’s passion for soccer stars like Francesco Totti and the US Women’s National Soccer Team, they explore how these role models influenced their playing styles, confidence, and love for the game. They also touch on the importance of representation, how social media has changed the way young athletes connect with their heroes, and the evolving role of female athletes as cultural icons.

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• Favorite childhood athletes and their influence on Lyda and Sasa’s sports careers
  
• How role models shape athletic identity and mentality
  
• The power of representation and visibility in women’s sports
  
• Social media’s role in connecting young athletes to their idols
  
• The impact of confidence, leadership, and character in sports role models
  

Millennium Athlete Wellness provides a holistic approach to mental health and performance enhancement for athletes. Our team comprises sports psychology experts and clinical mental health professionals dedicated to helping athletes at all levels achieve peak performance and overall wellness. Each athlete we work with is connected to a licensed counselor, many of whom have personal experience as Division 1 athletes. This unique insight ensures a deep understanding of athletes’ challenges, both on and off the field. Our mission is to support athletes’ mental well-being and performance through expert guidance and empathetic care.

Millennium Athlete Wellness: Website

Lyda Robinson: Millennium | LinkedIn

Alessandra DiPace: Millennium | LinkedIn

At Millennium Counseling Center, our mission is to provide compassionate and personalized support for individuals facing challenges related to mental health, addiction, relationships, and trauma. Our dedicated and diverse staff works to create a safe, welcoming, and supportive environment for people from all walks of life. We are committed to fostering a program and treatment plan uniquely tailored to your needs and who you are, helping you find a path to healing and growth.

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