In this special episode of the Athlete Wellness Podcast, host Lyda Robinson sits down with fellow Millennium intern Natalie Miller to discuss her unique path from a successful career in photography to pursuing her master’s degree in clinical mental health counseling. Natalie shares how her background as a collegiate volleyball player and her creative experience in art therapy have shaped her approach to mental health.

They explore the transformative power of art, the importance of body awareness in therapy, and how life’s unexpected moments—like the pandemic—can open doors to new passions. Natalie also reflects on the impact of sports in her personal growth and the skills that continue to guide her as she works with clients at Millennium Counseling Center.

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• How sports foster discipline, teamwork, and lifelong skills
  
• The transition from a creative career to mental health counseling
  
• The power of art therapy in self-discovery and healing
  
• Using body awareness and polyvagal theory in therapy sessions
  
• The connection between trauma, addiction, and mental health
  
• Insights into Millennium Counseling Center’s holistic approach to client care
  

Millennium Athlete Wellness provides a holistic approach to mental health and performance enhancement for athletes. Our team comprises sports psychology experts and clinical mental health professionals dedicated to helping athletes at all levels achieve peak performance and overall wellness. Each athlete we work with is connected to a licensed counselor, many of whom have personal experience as Division 1 athletes. This unique insight ensures a deep understanding of athletes’ challenges, both on and off the field. Our mission is to support athletes’ mental well-being and performance through expert guidance and empathetic care.

Millennium Athlete Wellness: Website

Lyda Robinson: Millennium | LinkedIn

Natalie Miller: Millennium

At Millennium Counseling Center, our mission is to provide compassionate and personalized support for individuals facing challenges related to mental health, addiction, relationships, and trauma. Our dedicated and diverse staff works to create a safe, welcoming, and supportive environment for people from all walks of life. We are committed to fostering a program and treatment plan uniquely tailored to your needs and who you are, helping you find a path to healing and growth.

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